I have been asked for years by friends about how to know if you are getting a “good” therapist.
If taken seriously, therapy is a real investment in life transformation. It’s not just about feeling better. It’s about removing burdens that have been holding you back perhaps your whole life. This translates to improved relationships, being more attractive, and often raising your income earning potential.
There are many situations in which the traditional psychotherapy works great. I have designed the approach of my Sex/Love/Trust practice as another option. It is based on a few key premises.